{"id":4362,"date":"2022-09-16T18:51:11","date_gmt":"2022-09-16T18:51:11","guid":{"rendered":"https:\/\/www.escuelamasterchef.com\/?post_type=videos&#038;p=4362"},"modified":"2022-11-09T21:22:09","modified_gmt":"2022-11-09T21:22:09","slug":"wok-de-solomillo-de-ternera-con-bimi-y-anacardos-con-salsa-melosa-oriental","status":"publish","type":"videos","link":"https:\/\/www.escuelamasterchef.com\/en\/videos\/wok-de-solomillo-de-ternera-con-bimi-y-anacardos-con-salsa-melosa-oriental\/","title":{"rendered":"Wok de solomillo de ternera con bimi y anacardos con salsa melosa oriental"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-4362","videos","type-videos","status-publish","hentry"],"acf":{"titulo":"Wok de solomillo de ternera con bimi y anacardos con salsa melosa oriental","url":"https:\/\/vimeo.com\/750598224","descripcion":"","preparacion":"Para la salsa melosa:\r\nEn un bol, mezclar los ingredientes de la salsa melosa hasta no tener grumos.\r\n\r\nPara el wok de bimi:\r\n\r\nCortar el bimi en arbolitos peque\u00f1os.En una sart\u00e9n a\u00f1adir el aceite de oliva y saltear las hortalizas cortadas en tiras durante 5 minutos. A\u00f1adir los anacardos y dorar. Pasado este tiempo, a\u00f1adimos la salsa melosa a la sart\u00e9n y dejamos que la mezcla quede untuosa.\r\n\r\nPara el solomillo de ternera:\r\n\r\nCocinar en la plancha el solomillo y trinchar para disponer sobre el wok.","ingredientes":"Ingredientes para 4 personas:\r\nPara el solomillo:\r\n\r\n300 g de bimi\r\n1 cebolla\r\n1 pimiento rojo\r\n3 filetes de solomillo de ternera\r\n1 pu\u00f1ado de anacardos\r\n\r\nPara la salsa melosa:\r\n\r\n1 cucharada sopera de salsa de soja\r\n1 cucharada de salsa teriyaki\r\n1 cucharada soperas de aceite de oliva\r\n\u00bd cucharada de aceite de s\u00e9samo\r\n1 cucharadita de miel\r\n1 cucharadita de jengibre en polvo\r\n1 cucharadita de harina de ma\u00edz","utensilios":"1 cazo\r\nB\u00e1scula\r\n1 cuchillo cebollero\r\n1 puntilla\r\n1 esp\u00e1tula\r\n1 esp\u00e1tula\r\n1 tabla\r\n1 sart\u00e9n grande\r\nTenedores y cucharas de apoyo","nombre_del_instructor":"Marta Verona","imagen_instructor":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/masterchef\/wp_prod\/wp-content\/uploads\/2022\/09\/45bdbc8e-marta-verona.jpg","producto":{"ID":2205,"post_author":"3","post_date":"2022-09-14 01:57:17","post_date_gmt":"2022-09-14 01:57:17","post_content":"contenido","post_title":"COCINA SALUDABLE","post_excerpt":"Recetas saludables y sencillas con un toque diferente para cuidar tu alimentaci\u00f3n.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"cocina-saludable","to_ping":"","pinged":"","post_modified":"2022-09-17 02:58:43","post_modified_gmt":"2022-09-17 02:58:43","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.escuelamasterchef.com\/?post_type=product&#038;p=2205","menu_order":0,"post_type":"product","post_mime_type":"","comment_count":"0","filter":"raw"}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - 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