{"id":3420,"date":"2022-09-13T15:19:31","date_gmt":"2022-09-13T15:19:31","guid":{"rendered":"https:\/\/www.escuelamasterchef.com\/?post_type=videos&#038;p=3420"},"modified":"2022-09-13T15:19:32","modified_gmt":"2022-09-13T15:19:32","slug":"cigalas-a-la-plancha-con-tallarines-de-verdura","status":"publish","type":"videos","link":"https:\/\/www.escuelamasterchef.com\/en\/videos\/cigalas-a-la-plancha-con-tallarines-de-verdura\/","title":{"rendered":"Cigalas a la plancha con tallarines de verdura"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-3420","videos","type-videos","status-publish","hentry"],"acf":{"titulo":"Cigalas a la plancha con tallarines de verdura","url":"https:\/\/vimeo.com\/745985790","descripcion":"","preparacion":"Para los tallarines de verduras \r\nCortamos en mandolina con forma de tallar\u00edn,  la zanahoria, el calabac\u00edn y el nabo Daikon. \r\nCortamos a cuchillo con forma de tallar\u00edn el bulbo de hinojo y la manzana verde. \r\nUna vez cortadas salteamos con Aceite a fuego intenso y reservamos. \r\nPara las cigalas \r\nPelamos las cigalas y marcamos en una sart\u00e9n a fuego intenso. Reservar. \r\nPara la emulsi\u00f3n del jugo de sus cabezas\r\nExtraemos el jugo de las cabezas en un bol y con una varilla emulsionamos con aceite de oliva virgen extra. Terminamos con pimienta rosa y sal. Reservar. \r\nOtros \r\nTerminamos nuestro plato con hierbabuena y brotes de remolacha.\r\n","ingredientes":"Para los tallarines de verduras \r\n2 unid de Zanahoria\r\n1 unid de Calabac\u00edn\r\n\u00bd unid de Nabo Daikon \r\n1 unid de Bulbo de Hinojo \r\n1 unid de Manzana verde \r\nPara las cigalas \r\n4 unid de Cigala tama\u00f1o medio \r\nc\/s Aceite de oliva virgen extra \r\nEmulsi\u00f3n de sus cabezas\r\n4 unid de Cabeza de cigalas\r\nc\/s de Aceite de oliva Virgen extra \r\nc\/s Pimienta Rosa\r\nc\/s Sal \r\nOtros \r\nc\/s Hierbabuena \r\nc\/s Brotes de remolacha\r\n","utensilios":"Mandolina \r\nBandeja \r\nBoles\r\nColador \r\nCuchillos \r\nLenguas \r\nSartenes  \r\nVarilla \r\n","nombre_del_instructor":"Alejandro Alc\u00e1ntara ","imagen_instructor":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/masterchef\/wp_dev\/wp-content\/uploads\/2022\/07\/b99afe02-8.jpg","producto":{"ID":2205,"post_author":"3","post_date":"2022-09-14 01:57:17","post_date_gmt":"2022-09-14 01:57:17","post_content":"contenido","post_title":"COCINA SALUDABLE","post_excerpt":"Recetas saludables y sencillas con un toque diferente para cuidar tu alimentaci\u00f3n.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"cocina-saludable","to_ping":"","pinged":"","post_modified":"2022-09-17 02:58:43","post_modified_gmt":"2022-09-17 02:58:43","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.escuelamasterchef.com\/?post_type=product&#038;p=2205","menu_order":0,"post_type":"product","post_mime_type":"","comment_count":"0","filter":"raw"}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - 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