{"id":3103,"date":"2022-09-13T12:24:28","date_gmt":"2022-09-13T12:24:28","guid":{"rendered":"https:\/\/www.escuelamasterchef.com\/?post_type=videos&#038;p=3103"},"modified":"2022-09-16T19:21:14","modified_gmt":"2022-09-16T19:21:14","slug":"sardinillas-en-aceite-de-oliva-pan-de-sardina-y-cococha-y-pil-pil-de-sardina","status":"publish","type":"videos","link":"https:\/\/www.escuelamasterchef.com\/en\/videos\/sardinillas-en-aceite-de-oliva-pan-de-sardina-y-cococha-y-pil-pil-de-sardina\/","title":{"rendered":"Sardinillas en aceite de oliva: Pan de sardina y Cococha y pil-pil de sardina"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-3103","videos","type-videos","status-publish","hentry"],"acf":{"titulo":"Sardinillas en aceite de oliva: Pan de sardina y Cococha y pil-pil de sardina ","url":"https:\/\/vimeo.com\/745837067","descripcion":"","preparacion":"Para las sardinas:\r\nEscurrir las sardinas y reservar tanto el aceite como las sardinas.\r\n\r\nPara el pan:\r\n\r\nDesmigar el pan y secar en horno a muy baja temperatura, unos 50\u00ba, en una sart\u00e9n poner un poco de aceite de sardinas y rehogar sobre este el ajo, a\u00f1adir la miga de pan seca y saltear, trabajar como unas migas, reservar.\r\n\r\nPara el ajonegro:\r\n\r\nCubrir el ajo con la nata, templar y triturar hasta obtener un pur\u00e9 cremoso, colar y reservar.r\r\n\r\nPara la presentaci\u00f3n de las sardinas:\r\n\r\nEnvolver las sardinas en el pan de maiz, poner sobre una tabla, terminar con un hilo de ajo negro y los brotes de tah\u00f3n.\r\n\r\nPara las coccochas y su emulsi\u00f3n:\r\n\r\nPoner el aceite sobre un sot\u00e9, a\u00f1adir el ajo cascado, dejar que temple e introducir las cocochas, templar y empezar a bailar, retirar del fuego e ir cocinando ligeramente mientras se va montando el pil-pil, si fuese necesario incorporar un poco de caldo de pescado, reservar.\r\n\r\nPara la mayonesa de chiles:\r\n\r\nTriturar 2 chiles con un poco del liquido de encurtir, a\u00f1adir la tema y un poco de sal, montar con el aceite poco a poco como una mayonesa, reservar.\r\n\r\nPara la picada:\r\n\r\nPicar el apio y la manzana en dados peque\u00f1os, mezclar a partes iguales, ligar con la mayonesa y perfumar con la canela.\r\n\r\nPara la presentaci\u00f3n de las cocochas:\r\n\r\nPoner la picada con la mayonesa, sobre esta la cococha y al lado el pilpil, servir.","ingredientes":"Ingredientes para 4 personas:\r\nPara las sardinas:\r\n\r\n1 lata de sardinas en aceite de oliva\r\nPan de ma\u00edz\r\n1 diente de ajo\r\nAceite de sardinas\r\n\r\nPara el ajonegro:\r\n\r\n2 ajos negros fermentados\r\nNata\r\nBrotes de tah\u00f3n\r\n\r\nPara la cococha:\r\n\r\nCocochas\r\nAceite de sardina\r\n1 diente de ajo\r\n\r\nPara la mayonesa de chiles:\r\n\r\nHuevo entero pasteurizado\r\nHarina de fritura\r\n1 lata de chile verde encurtido\r\n1 yema de huevo\r\nAceite de oliva suave\r\nSal\r\n\r\nPara la picada:\r\n\r\n1 manzana\r\n1 rama de apio\r\nMayonesa de chiles\r\nCanela en polvo\r\nFlores de r\u00facula","utensilios":"Colador\r\nBol peque\u00f1o\r\nBol Grande\r\n1 Cazo peque\u00f1o\r\n1 Cazo grande\r\n1 Sart\u00e9n\r\nTabla de cortar\r\nBatidora y su vaso\r\nTenedores y cucharas de apoyo","nombre_del_instructor":"Pepe Solla","imagen_instructor":"https:\/\/static.capabiliaserver.com\/frontend\/clients\/masterchef\/wp_dev\/wp-content\/uploads\/2022\/07\/ca443785-43.jpg","producto":{"ID":2243,"post_author":"3","post_date":"2022-09-14 04:22:37","post_date_gmt":"2022-09-14 04:22:37","post_content":"contenido","post_title":"COCINA CON LATAS","post_excerpt":"Qui\u00e9n ha dicho que cocinar con latas no es cocinar? Aprende recetas con un gran valor nutricional y con mucha creatividad.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"cocina-con-latas","to_ping":"","pinged":"","post_modified":"2022-09-16 17:27:06","post_modified_gmt":"2022-09-16 17:27:06","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.escuelamasterchef.com\/?post_type=product&#038;p=2243","menu_order":0,"post_type":"product","post_mime_type":"","comment_count":"0","filter":"raw"}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sardinillas en aceite de oliva: Pan de sardina y Cococha y pil-pil de sardina - Capabilia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.escuelamasterchef.com\/videos\/sardinillas-en-aceite-de-oliva-pan-de-sardina-y-cococha-y-pil-pil-de-sardina\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sardinillas en aceite de oliva: Pan de sardina y Cococha y pil-pil de sardina - 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